End Sugar Cravings and Never Feel Hangry Again: A One Day Diet Plan
We’ve all been there. We’re having a great day; we got to exercise this morning, take a shower and then suddenly, before you know it, our phone starts blowing up and we have to race to a meeting or pickup our child at school, or go anywhere we must, without adequate time for a meal. Yes, we can grab a protein bar for the road, but after such a great workout – that won’t be enough food to last. So, you think ‘I’ll pickup something on my way home’ and then that doesn’t happen.
Hunger has kicked in, and now as you’re driving, you start to get angry at cars that go in front of you. At this moment, they cut you off and you’re mad. Eventually you’re a raving lunatic – all because you are so hangry. Yes, you’re hungry and angry. Hangry. The word we created to describe the way we feel when our blood sugar is so low that we feel ‘I’m so hungry I can eat a horse’ and ‘give me food now or I’m gonna kill you’.
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