Massage Therapy, Stretching and Myofascial Release: Do I Need Them All?
Our muscles are so dynamic. We use them all day long, literally just to hold our skeleton together. Your muscles work all day long to...
At Julie E Health, we want to make getting healthy EASY! That's why we focus on SIMPLE health solutions, so you can feel great and start your journey to health TODAY. Are you ready to get started? You're in the perfect place! Our blog is filled with helpful health and nutrition information straight from Julie E herself - holistic and functional medicine practitioner, registered dietician, and leading health expert.