How to Do a Coffee Enema

The enema has been called “one of the oldest medical procedures still in use today.”Tribal women in Africa, and elsewhere, routinely use it on their children.

Benefits of Mother Earth

We all know the earth is filled with energy. Many people are drawn to the beach, and others, parks and mountains. Earthquakes happen when the energy of the planet becomes chaotic.

Multivitamins 

Not all multivitamins are created equal. Download this helpful guide to learn more. 

Protect Yourself from

EMF exposure

EMF radiation emitted from our electronic devices directly affects our health.  Learn how to minimize EMF exposure with this simple solution.

Feelings, Sounds & Health

You are what you eat…but also what you put on your skin and in your hair!! This guide helps you to avoid toxic ingredients that are hazardous to your health - often without you even knowing it.

Chips & Dips

There are so many great healthy snacks these days and I always find the best tasting of the healthiest ones – and share them with you.

Healthy Hand & Air Sanitizer

Therapeutic Thieves Oil is a healthy and non-toxic hand & air sanitizer. Learn more about its history and wide-ranging benefits!

Holistic Dental Health

Dental health is responsible for 20% of our overall health. It works both ways that our digestion affects our teeth and dental health, and our dental health affects the rest of our health.   Learn more here. 

Keep Your Dental Health Immaculate

Dental health is responsible for 20% of our overall health. It works both ways that our digestion and overall health affect our dental health. 

The Benefits of

Castor Oil

Castor oil is a plant-derived oil from the castor bean, which has nothing short of magical properties for wellness. Learn more about the remarkable things that it can do for you.

Healthy Snacks List

Julie's favorite snack food products and brands are all here, PLUS a way to save money on your next shopping bill! **Updated for 2020!**

Body Talk

Daily, positive affirmations energized for maximum benefit to your body and mind.

DIY Liver Flush

Liver Flush Recipe - How to perform an efficient Liver Cleanse.   

13 Common Cosmetic Ingredients to Avoid

You are what you eat…but also what you put on your skin and in your hair!! This guide helps you to avoid toxic ingredients that are hazardous to your health - often without you even knowing it.